Show Notes

David Dodge invites Mike Kitko to today's episode. Mike is a speaker, published author, and executive self-mastery coach. In St. Charles, Missouri, Mike lives with his wife, their two daughters, two dogs, and two cats. He is also a Marine with an MBA. Today, David and Mike Kitko will discuss how to master yourself and the importance of having a positive mindset. If you resonate with Mike's message and want to connect, you can contact him via his website, https://www.livesoulout.com

Things that will cover in this episode:

• Who is Mike Kitko
• How to Master Yourself
• The Power of Mind
• The mind is your asset
• The 4 voices of our Heads
• The negative thoughts lead to Worry, Doubt & Fear!
• Ways to be more Happier in Life

We have 4 internal voices in our heads:

• Insecurity
• Inadequacy
• Insignificance
• Inspiration

The Action Items to be more POSITIVE, Less Stressed, Happier and More Successful are simple:

• Get all the garbage out of your life. (Conflict, Drama, Gossip)
• Be Radically Honest with yourself (Reflection & Vulnerability)
• Meditation (Connect the right and left side of your brain -> Less stress and more creativity)

Episode Transcript Soon